Adductor

Adductor/ Thigh Adductor/Inner Thigh Machine/Bodybuilding Machine/Fitness Equipment/Gym Equipment

Major Muscles Exercised: Adductors

Features:

1) High quality Q235 stainless steel tube;

2) Cushion & back pad: Full closed one-time molding PU foam with synthetic leather, keep shape for a long time;

3) Pulley: Cast iron;

4) Weight stack: Made of cast iron, the loading bearing ranges from 5kg-80kg at intervals of 5kg between two neighboring plates;

5) Surface Finish: 2 layer electrostatic powder coating with good adhesive force;

6) According to optimum exercise biomechanics, the professional design makes this machine cooperate with the body very well;

7) Pretty TIG welding;

8) Offer OEM service

Guide

1. To begin, sit down on the adductor machine and select a weight you are comfortable with. When your legs are positioned properly on the leg pads of the machine, grip the handles on each side. Your entire upper body (from the waist up) should be stationary. This is the starting position.

2. Slowly press against the machine with your legs to move them towards each other while exhaling.

3. Feel the contraction for a second and begin to move your legs back to the starting position while breathing in. Note: Remember to keep your upper body stationary and avoid fast jerking motions in order to prevent any injuries from occurring.

4. Repeat for the recommended amount of repetitions.